Click on the following link to subscribe to the Sarah & David PodCast:
itpc://www.sarahdavid.com/podcasts/sd_read_hebrew/podcast.xml

OR

Open iTunes and select the Advanced menu and then select Subscribe to Podcast

Enter this URL:

http://www.sarahdavid.com/podcasts/prayers/podcast.xml

Then click OK

That's it, your done!

You'll see the Sarah & David PodCast appear in the list of PodCasts which you are currently subscribed to, as shown in the following screen. To download each chapter, simply click on the GET button next to the chapter you wish to listen to. To transfer these to your iPod, plug-in your iPod and the Sarah & David Prayers will automatically be transferred to your iPod, you'll find then under the PodCast menu in your iPod.